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 Welcome to Finger Lakes Fitness Center, the first fitness center located on the Commons in downtown Ithaca, where you can achieve strength, balance, and flexibility in your body and in your life.
Amid the friendly, motivating environment of our facility you will find all the tools you need to improve the quality of your health. A highly trained staff with many years of fitness experience can help motivate and support you in your fitness endeavors. Our high quality Cybex and Precor strength and cardio equipment is user friendly and kept in top condition. We offer group fitness, yoga, and dance classes with quality instructors. Classes are FREE to members and non-members can purchase a day pass or a discounted class package for yoga and jazz. Personal trainers are on staff to help you meet your goals and provide support and instruction for beginning to experienced exercisers. Fitness evaluations are offered to help you pinpoint your exercise goals. If weight loss is your goal, we collaborate with a registered dietitian to help you meet your goals.
Finger Lakes Fitness has earned its reputation for being a comfortable, welcoming facility for a diverse group of people. Our members range in age from 18 to 85 and have varying levels of exercise experience. We accommodate people with all different types of goals and abilities.
We offer a free one-day trial - you are invited to come check us out! |
Personal training at Finger Lakes Fitness Center offers one-on-one strength, cardiovascular, and flexibility training with a certified personal trainer.... 
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We are now offering complimentary Fitness Evaluations with YEAR memberships. Evaluations include muscular strength and endurance, cardiovascular endurance, body composition and flexibility.