Finger Lakes Fitness Center
Your Gateway to Fitness Downtown
About the Gym
Dan Stehm, owner, has been in the fitness field for over 20 years. After completing his degree in Physical Education from SUNY Cortland, Dan began his career in the fitness industry in Ithaca in 1990. Dan received a certification as a National Strength and Conditioning Specialist and has trained hundreds of clients.
His dream to open his own fitness facility became a reality in January 2004 when FLFC opened its doors. Dan, along with his team of fitness pros, have successfully created a very friendly and inviting center where everyone is welcome.
Front Desk Hours
Finger Lakes Fitness offers a weekly schedule of classes for every fitness fan. Whether you want to dial up the intensity or take a more relaxed approach, work your arms or core, we’ve got a class with a spot just for you. Create your own personalized schedule by choosing the classes that suit your needs.
Rates & Fees
Each personal fitness training session is 30 minutes. *Hour long sessions are available upon request.
Contact us to learn more and book your first session!